:root{
  --ink:#191B2E;
  --ink-soft:#3D4059;
  --paper:#EEEFE8;
  --shell:#E3E5DB;
  --plum:#7A3B5E;
  --amber:#D9A521;
  --line:rgba(25,27,46,.18);

  --serif:"Newsreader",Georgia,serif;
  --sans:"Archivo","Helvetica Neue",Arial,sans-serif;
  --arabic:"IBM Plex Sans Arabic","Segoe UI",sans-serif;

  --measure:64ch;
  --pad:clamp(1.25rem,5vw,4.5rem);
}

*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
body{
  margin:0;
  background:var(--paper);
  color:var(--ink);
  font-family:var(--sans);
  font-size:clamp(1rem,.97rem + .18vw,1.075rem);
  line-height:1.62;
  font-weight:400;
}
html[lang="ar"] body{font-family:var(--arabic);line-height:1.85}
img,svg{max-width:100%}
a{color:inherit}

h1,h2,h3{font-family:var(--serif);font-weight:400;letter-spacing:-.012em;margin:0}
html[lang="ar"] h1,html[lang="ar"] h2,html[lang="ar"] h3{font-family:var(--arabic);font-weight:500;letter-spacing:0}
h1{font-size:clamp(2.3rem,1.3rem + 4.1vw,4.3rem);line-height:1.06}
h2{font-size:clamp(1.75rem,1.2rem + 2.1vw,2.7rem);line-height:1.14}
h3{font-size:clamp(1.15rem,1.05rem + .5vw,1.4rem);line-height:1.28}
p{margin:0 0 1.05em}
p:last-child{margin-bottom:0}

.wrap{max-width:78rem;margin:0 auto;padding-inline:var(--pad)}
.band{padding-block:clamp(3.75rem,9vw,7.5rem)}
.band-tight{padding-block:clamp(3rem,6vw,5rem)}
.band-dark{background:var(--ink);color:var(--paper)}
.band-dark h2{color:var(--paper)}
.band-shell{background:var(--shell)}
.prose{max-width:var(--measure)}
.lede{max-width:56ch;margin-top:1.5rem;font-size:1.1em;color:var(--ink-soft)}

/* ---------- masthead ---------- */
.masthead{
  position:sticky;top:0;z-index:60;
  background:rgba(238,239,232,.9);
  backdrop-filter:saturate(1.4) blur(10px);
  border-bottom:1px solid var(--line);
}
.masthead-in{display:flex;align-items:center;gap:1.5rem;min-height:4.25rem}
.mark{font-family:var(--serif);font-size:1.32rem;letter-spacing:-.02em;text-decoration:none;white-space:nowrap}
.mark i{font-style:italic;color:var(--plum)}
.nav{display:flex;gap:1.5rem;margin-inline-start:auto;align-items:center}
.nav a{font-size:.9rem;text-decoration:none;color:var(--ink-soft);padding-block:.4rem;border-bottom:1px solid transparent}
.nav a:hover{color:var(--ink);border-bottom-color:var(--plum)}
.nav a.is-current{color:var(--ink);border-bottom-color:var(--plum)}
.nav-link-hide{display:none}
@media(min-width:860px){.nav-link-hide{display:inline}}
.lang{
  font-family:var(--sans);font-size:.82rem;letter-spacing:.02em;
  background:none;border:1px solid var(--line);border-radius:2rem;
  padding:.34rem .85rem;cursor:pointer;color:var(--ink);
}
.lang:hover{border-color:var(--plum);color:var(--plum)}

/* ---------- buttons ---------- */
.btn{
  display:inline-block;text-decoration:none;font-family:var(--sans);
  font-size:.94rem;font-weight:500;line-height:1.2;
  padding:.85rem 1.5rem;border-radius:2rem;border:1px solid var(--plum);
  background:var(--plum);color:#fff;transition:background .18s,color .18s;
}
html[lang="ar"] .btn{font-family:var(--arabic)}
.btn:hover{background:#653050;border-color:#653050}
.btn-quiet{background:none;color:var(--ink);border-color:var(--line)}
.btn-quiet:hover{background:none;color:var(--plum);border-color:var(--plum)}
.btn-light{background:var(--paper);color:var(--ink);border-color:var(--paper)}
.btn-light:hover{background:#fff;border-color:#fff;color:var(--ink)}
:focus-visible{outline:2px solid var(--amber);outline-offset:3px;border-radius:2px}

.textlink{
  display:inline-block;margin-top:1.5rem;text-decoration:none;
  color:var(--plum);border-bottom:1px solid var(--plum);padding-bottom:2px;font-size:.95rem;
}
.textlink:hover{color:var(--ink);border-bottom-color:var(--ink)}
.band-dark .textlink{color:var(--amber);border-bottom-color:var(--amber)}
.band-dark .textlink:hover{color:var(--paper);border-bottom-color:var(--paper)}

/* ---------- hero ---------- */
.hero{padding-block:clamp(3rem,7vw,5.5rem) clamp(3rem,7vw,5rem)}
.hero h1{max-width:16ch}
.hero-sub{max-width:52ch;margin-top:1.6rem;font-size:1.1em;color:var(--ink-soft)}
.hero-kicker{max-width:48ch;margin-top:1.1rem;font-size:.94rem;color:var(--ink-soft)}
.hero-kicker::before{
  content:"";display:inline-block;vertical-align:middle;
  width:1.6rem;height:1px;background:var(--plum);margin-inline-end:.7rem;
}
.hero-cta{display:flex;flex-wrap:wrap;gap:.75rem;margin-top:2.1rem}
.trace{margin-top:clamp(2.5rem,6vw,4rem);width:100%;height:auto;display:block;overflow:visible}
.trace-path{fill:none;stroke-linecap:round;stroke-linejoin:round}
.trace-erratic{stroke:var(--ink);stroke-width:1.4;opacity:.34}
.trace-smooth{stroke:var(--plum);stroke-width:2.4}
.trace-dot{fill:var(--amber)}
.trace-key{font-family:var(--sans);font-size:11px;fill:var(--ink-soft)}
html[lang="ar"] .trace-key{font-family:var(--arabic);font-size:12px}
@media(prefers-reduced-motion:no-preference){
  .trace-path{stroke-dasharray:var(--len);stroke-dashoffset:var(--len);animation:draw 2.1s cubic-bezier(.62,.03,.3,1) forwards}
  .trace-smooth{animation-delay:.42s}
  .trace-dot,.trace-key{opacity:0;animation:fade .7s ease 2.2s forwards}
}
@keyframes draw{to{stroke-dashoffset:0}}
@keyframes fade{to{opacity:1}}

/* ---------- page header (inner pages) ---------- */
.pagehead{padding-block:clamp(2.75rem,6vw,4.75rem) clamp(2rem,4vw,3rem)}
.pagehead h1{max-width:14ch}

/* ---------- news band ---------- */
.news{display:grid;gap:clamp(1.5rem,3vw,3.5rem)}
@media(min-width:900px){.news{grid-template-columns:minmax(0,1fr) minmax(0,1.35fr);align-items:start}}
.news p{color:rgba(238,239,232,.82)}
.news-tag{
  display:inline-block;font-size:.82rem;color:var(--amber);
  border:1px solid rgba(217,165,33,.4);border-radius:2rem;padding:.3rem .85rem;margin-bottom:1.1rem;
}
.news-cite{font-size:.84rem;color:rgba(238,239,232,.55);margin-top:1.4rem}

/* ---------- symptom list ---------- */
.symptoms{list-style:none;margin:2.25rem 0 0;padding:0;display:grid;gap:0;max-width:60rem}
.symptoms li{
  padding-block:1.05rem;border-top:1px solid var(--line);
  display:flex;gap:1rem;align-items:baseline;
}
.symptoms li:last-child{border-bottom:1px solid var(--line)}
.symptoms li::before{
  content:"";flex:none;width:.4rem;height:.4rem;border-radius:50%;
  background:var(--plum);transform:translateY(-.2rem);
}
.after-list{margin-top:2rem;max-width:var(--measure);color:var(--ink-soft)}

/* ---------- about / intro ---------- */
.about{display:grid;gap:clamp(2rem,4vw,4rem)}
@media(min-width:900px){.about{grid-template-columns:minmax(0,.85fr) minmax(0,1.4fr);align-items:start}}
.credentials{list-style:none;margin:0;padding:0;font-size:.95rem}
.credentials li{padding-block:.8rem;border-bottom:1px solid var(--line);color:var(--ink-soft)}
.credentials li:first-child{border-top:1px solid var(--line)}
.credentials b{display:block;color:var(--ink);font-weight:500;font-family:var(--sans)}
html[lang="ar"] .credentials b{font-family:var(--arabic)}
.disclaimer-inline{
  margin-top:2rem;padding:1.35rem 1.5rem;background:var(--shell);
  border-inline-start:2px solid var(--plum);font-size:.95rem;color:var(--ink-soft);
}
.band-shell .disclaimer-inline{background:rgba(25,27,46,.05)}

/* ---------- free intro call ---------- */
.freecall{
  border:1.5px solid var(--plum);padding:clamp(1.6rem,3.5vw,2.5rem);
  display:grid;gap:1.5rem;margin-bottom:2.5rem;
}
@media(min-width:820px){.freecall{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:2.5rem}}
.freecall h2{font-size:clamp(1.4rem,1.1rem + 1.1vw,1.9rem);margin-bottom:.75rem}
.freecall p{color:var(--ink-soft);font-size:.97rem;max-width:58ch}
.freecall-tag{
  display:inline-block;font-size:.8rem;color:var(--plum);
  border:1px solid rgba(122,59,94,.4);border-radius:2rem;padding:.28rem .8rem;margin-bottom:.9rem;
}
.freecall-act{flex:none}

/* ---------- offers ---------- */
.offers{display:grid;gap:1.25rem;margin-top:2.75rem}
@media(min-width:880px){.offers{grid-template-columns:repeat(3,1fr)}}
.offer{
  background:var(--paper);border:1px solid var(--line);
  padding:1.9rem 1.6rem;display:flex;flex-direction:column;
}
.offer-lead{border:1.5px solid var(--plum)}
.offer-meta{font-size:.83rem;color:var(--plum);margin-bottom:.7rem}
.offer h3{margin-bottom:.7rem}
.offer p{font-size:.96rem;color:var(--ink-soft)}
.offer-includes{list-style:none;margin:1.25rem 0 0;padding:0;font-size:.92rem}
.offer-includes li{padding-block:.5rem;border-top:1px solid var(--line);color:var(--ink-soft)}
.offer-price{
  margin-top:auto;padding-top:1.5rem;font-family:var(--serif);
  font-size:1.5rem;letter-spacing:-.01em;
}
.offer-price small{display:block;font-family:var(--sans);font-size:.8rem;color:var(--ink-soft);letter-spacing:0;margin-top:.25rem}
html[lang="ar"] .offer-price small{font-family:var(--arabic)}

/* ---------- offer teaser (home) ---------- */
.teaser{list-style:none;margin:2.25rem 0 0;padding:0;max-width:62rem}
.teaser li{padding-block:1.15rem;border-top:1px solid var(--line);display:grid;gap:.2rem}
.teaser li:last-child{border-bottom:1px solid var(--line)}
.teaser h3{font-size:1.2rem}
.teaser p{font-size:.96rem;color:var(--ink-soft);margin:0}

/* ---------- athletes ---------- */
.athlete{
  border:1.5px solid var(--ink);padding:clamp(1.75rem,4vw,3.25rem);
  display:grid;gap:clamp(1.75rem,3vw,3.5rem);
}
@media(min-width:900px){.athlete{grid-template-columns:minmax(0,1.25fr) minmax(0,1fr);align-items:start}}
.athlete p{color:var(--ink-soft);max-width:54ch}
.athlete h2{margin-bottom:1.25rem}
.athlete-list{margin-top:0}
.athlete-list li:first-child{border-top:none}
@media(min-width:900px){.athlete-list li:first-child{border-top:1px solid var(--line)}}

/* ---------- process ---------- */
.steps{list-style:none;counter-reset:s;margin:2.75rem 0 0;padding:0;display:grid;gap:0}
.steps li{
  counter-increment:s;display:grid;gap:.35rem 1.5rem;
  grid-template-columns:2.5rem minmax(0,1fr);
  padding-block:1.4rem;border-top:1px solid var(--line);
}
.steps li:last-child{border-bottom:1px solid var(--line)}
.steps li::before{
  content:counter(s);grid-row:1/3;
  font-family:var(--serif);font-size:1.5rem;color:var(--plum);line-height:1;
}
.steps h3{font-size:1.1rem}
.steps p{font-size:.96rem;color:var(--ink-soft);margin:0}

/* ---------- faq ---------- */
.faq{margin-top:2.5rem;max-width:62rem}
.faq details{border-top:1px solid var(--line)}
.faq details:last-of-type{border-bottom:1px solid var(--line)}
.faq summary{
  cursor:pointer;list-style:none;padding-block:1.15rem;
  font-family:var(--serif);font-size:1.12rem;
  display:flex;justify-content:space-between;gap:1.5rem;align-items:center;
}
html[lang="ar"] .faq summary{font-family:var(--arabic);font-weight:500}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";color:var(--plum);font-family:var(--sans);font-size:1.25rem;flex:none}
.faq details[open] summary::after{content:"–"}
.faq-a{padding-bottom:1.3rem;max-width:var(--measure);color:var(--ink-soft);font-size:.97rem}

/* ---------- contact ---------- */
.contact-grid{display:grid;gap:2.5rem;margin-top:2.5rem}
@media(min-width:840px){.contact-grid{grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:start}}
.channels{list-style:none;margin:0;padding:0}
.channels li{border-top:1px solid rgba(238,239,232,.2)}
.channels li:last-child{border-bottom:1px solid rgba(238,239,232,.2)}
.channels a{
  display:flex;justify-content:space-between;gap:1rem;align-items:baseline;
  padding-block:1.05rem;text-decoration:none;
}
.channels a:hover .ch-val{color:var(--amber)}
.ch-label{font-size:.85rem;color:rgba(238,239,232,.6)}
.ch-val{font-family:var(--serif);font-size:1.15rem;direction:ltr}

/* ---------- footer ---------- */
.foot{padding-block:2.75rem;border-top:1px solid var(--line);font-size:.85rem;color:var(--ink-soft)}
.foot-note{max-width:70ch;margin-bottom:1.5rem}
.foot-row{display:flex;flex-wrap:wrap;gap:.5rem 1.5rem;align-items:center}
.foot-row a{text-decoration:none}
.foot-row a:hover{color:var(--plum)}
.spacer{margin-inline-start:auto}

[hidden]{display:none !important}